What better way to end 2021 than to spend time in the practice of being present in the moment? Licia Sky and Bessel van der Kolk join us for this special December series.
Licia will guide participants through:
Being present in the moment together with Licia
Breathing with Bessel followed by a Q&A
Meet Your Instructors:
Bessel van der Kolk and Licia Sky are the co-founders of The Trauma Research Foundation.