Movement Heals All Wounds
By: Erica Hornthal, BC-DMT, LCPC The old cliché that time heals all wounds supposedly comes from a Greek poet around 300 B.C. who said, “Time
Foundation Blog
Creative Expression Empowering Agency Over Traumatic Experiences
By: Diana Varco creator of Shattered and Rise (Warning: This content may be activating to some individuals.) “Trauma stories lessen the isolation of trauma, and
Therapeutic What??? ET, Attachment Trauma, Care
By: Ruth Cohn, MFT, CST What a strange and wacky concept, finding and hiring a stranger with certain credentials, telling them everything about myself, paying
Michael Lee – Meditate with Michael
A TRF Tuesday Event Meditate with Michael Overview of the Program Michael will guide four distinct theme focused meditation experiences over four weeks Each session
The Art of Connection: Clearing Your Lens and Embodying Presence
By: Michael Lee, founder and director of Phoenix Rising Yoga Therapy Photo by Tim Marshall on Unsplash Have you ever had an interaction with someone where you felt
Finding the Right Therapist
By: Mariah Rooney and Laura Babala It is said that trauma happens in relationship and is healed in relationship and working with a trauma-informed therapist
Checking the Score: History, Evolution, Gratitude
By: Ruth Cohn, MFT, CST When I noticed that this year will be the 34th Annual Boston International Trauma Conference, I was momentarily amazed. I went
How I came to find my “missing piece” at the Trauma Research Foundation
By: Jill Furumoto Several years ago, I stumbled upon Dr. Bessel Van Der Kolk’s book, The Body Keeps the Score, and I can honestly say
Trauma Research Foundation’s Certificate in Traumatic Stress Studies
By: Tara Crowley, Traumatic Stress Studies Certificate program graduate and Reiki Master I felt compelled to enroll in TRF’s Traumatic Stress Studies Certificate program. As
Staci K. Haines – Embodied Hope
A TRF Tuesday Event Embodied Hope Overview of the Program: When we become more present and embodied, we feel more. We sense more of ourselves,
Trauma-Informed: A Journey Toward Advocacy
By: Jesse Kohler, Executive Director, Campaign for Trauma-Informed Policy and Practice I didn’t learn about trauma-informed care until I was in graduate school. While getting
Thanks, overactivated stress-response cycle, but I’m safe now
By Carolina Murriel My new partner misses a phone date, and suddenly there is a tiger in my living room, stalking me from behind the
