An Integrate: Mind-Body Practice for Working Through Trauma session
**This Session**
This highly experiential program will guide participants through visualizations and meditative practices that foster a healthy sense of safety, resilience, and well-being. Practices will be trauma-informed offerings.
All are welcome.
We value and appreciate your feedback! Please share your thoughts with us here: https://forms.gle/NKEFF4Wuyo68MBM29
**The Recording**
**The Presenter**
Kathy Hayes-Bloch, MSW, LCSW, is a seasoned psychotherapist who has accompanied many people on their healing journeys over the past twenty years. Recognizing the limitations of traditional mindfulness and psychotherapy, she has developed unique guided visualizations that help people who are healing from trauma cultivate an enhanced sense of safety, well-being, and resilience.
She enjoys teaching meditation groups and workshops. Kathy works with individuals and groups in Connecticut and internationally.
Website: https://www.kathyhayesblochlcsw.com/
Facebook: KathyHayesBlochLCSW
LinkedIn: https://www.linkedin.com/in/kathyhayesbloch/
Instagram: Kathyhayesblochlcsw
You can find the resources Kathy mentions here: https://www.kathyhayesblochlcsw.com/recommendations-and-resoources
**The Integrate Program**
Integrate: A Mind-Body Practice for Working Through Trauma offers more than passive learning about the connection between the body and mind. It is an invitation to reconnect with parts of yourself that may have been set aside and embrace a more curious and connected you. We have created a safe space to move, explore, and discover.
Whether you support others working through trauma or focus on healing your own, there is something for everyone. Practice during the session, then walk away with easy-to-implement tools for whenever you need them.
https://traumaresearchfoundation.org/integrate-mind-body-practice-for-working-through-trauma/
