An Integrate: Mind-Body Practice for Working Through Trauma Session
The Trauma Research Foundation invites you to embody the wisdom of Dr. Bessel van der Kolk’s groundbreaking book, The Body Keeps the Score, in this virtual, free monthly program, Integrate: Mind-Body Practice for Working Through Trauma!
https://traumaresearchfoundation.org/integrate-mind-body-practice-for-working-through-trauma/
**This Session**
Join Somatic Energy developer John Amaral, DC, for a 75-minute experiential session designed to help participants restore connection to the body in a gentle, embodied way. This guided process teaches how to meet regions of pain, disconnection, or numbness not with effort, but with presence. Through breath, subtle movement, energetic awareness, and self-touch, participants will learn how to transform “it” (a symptom or isolated part) back into “me”—utilizing the energy held in the region to support the integration. Ideal for clinicians seeking tools for personal regulation or somatic interventions that can be adapted for trauma-informed care.
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**The Recording**
**The Presenter**
John Amaral is an energy practitioner, author, educator, and founder of the Energy Flow Formula, a somatic energy healing practice.
Originally trained as a chiropractor, John developed the Formula over 25 years of working with thousands of people from more than 50 countries. His clients include A-list celebrities, entrepreneurs, athletes, influencers, and thought leaders. John uses the unique principles of the Energy Flow Formula to help his clients heal physical injuries, reduce stress, anxiety, and depression, and reach and sustain new levels of energy, clarity, and fulfillment so they can feel and live better.
Website: Johnamaral.com
Website: somaticenergy.com
IG: @drjohnamaral
