November 4, 2020

Election Day Special Event with Licia Sky and Bessel van der Kolk

November 4, 2020
TRF Tuesday: 30 Mind-Body Minutes

A Guided Session of Embodied Awareness Practices to Calm our Nervous Systems and Ground in the Present Moment

Blog Categories

Announcements (1)
Blog (211)
Integrate: Mind-Body Practice for Working Through Trauma (7)
Letters from Leadership (7)
TRF Tuesday: 30 Mind-Body Minutes (35)

Sign up for our newsletter

Be the first to get news and updates direct to your iinbox

Recent posts

Reinhabiting our Bodies: Finding Center & Holding Contradictions with Prentis Hemphill

Healing Chronic Symptoms with Nervous System Medicine with Karden Rabin

Guided Visualizations for Trauma Healing with Kathy Hayes-Bloch