Introduction to Tapping, A Mind-Body Connection to Stress Relief

**Registration for this product has closed.**

Curious about a whole-self approach to stress and anxiety relief? Over the last couple decades, cognitive neuroscientists, trauma experts, and researchers in related fields have discovered that using the power of the mind-body connection makes for lasting stress and anxiety relief. What easier way is there to lower your stress than with a Tap of your fingers? Join Tijana Coso as she introduces you to evidence-based Emotional Freedom Technique (EFT)!

$180.00

Out of stock

Description

**Registration for this product has closed.**

Live Virtual Workshop | Recording will be made available for 60 days

Dates: Sept 15, 22, 29, 2021 at 4:00 pm ET

Hours: 6 hours (2 hours each virtual session) + 1 hour of independent course work

Curious about a whole-self approach to stress and anxiety relief? Over the last couple decades, cognitive neuroscientists, trauma experts, and researchers in related fields have discovered that using the power of the mind-body connection makes for lasting stress and anxiety relief. What easier way is there to lower your stress than with a tap of your fingers?

In this session Tijana Coso, international workshop educator and Keynote speaker, will introduce you to evidence-based Emotional Freedom Technique (EFT), also called Tapping. EFT is a self-regulating stress, anxiety, and trauma relief method that uses somatic touch and narration. Clinical trials have shown that EFT lowers stress reactions in the body and reduces the emotional impact of traumatic memories while positively influencing gene expression.

Tapping is highly effective, universal, easy to learn, offers an automatic relaxation response, and causes no harm. Not only can EFT be used by therapists, within the classroom, or for personal use, but it also is available anytime and FREE to use. This is a highly experiential workshop designed for both personal and professional application. Participants will apply Functional and Simple Tapping EFT to their own circumstances to learn how to teach it to adults, children and to use professionally.

Learning Objectives:

Participants completing this workshop will be able to:  

·           Articulate the mind body connection as it relates to stress/anxiety.

·           Explain the basic science of EFT.

·           Describe how stress/anxiety creates changes in the brain and impacts conscious decision making.

·           Demonstrate EFT tapping points.

·           Teach others Functional EFT

Certificate: Introduction to EFT Certification 

Meet Your Instructor:

Tijana Coso, BA, MA, Certified EFT

www.CosoConsulting.com

Using Emotional Freedom (EFT) Technique, Tijana offers experiential Key-Note Speaking and live and virtual workshops nationally for staff development, continuing education, foster parent trainings and leadership. Her EFT expertise is also utilized to assist with trauma informed care, secondary trauma, unconscious bias, those battling addiction and self-regulation (SEL) in schools. She is a continuing educational trainer for mental health workers, foster parents, nurses, teachers, and other “caring” professionals. Her corporate work addresses stress relief and unconscious bias.

Tijana has taken the confusion out of EFT by creating Functional EFT a simplified version of EFT designed for immediate usage. Functional EFT is easily duplicated so it can be taught by others making it a valuable tool for foster parents, teachers, social workers and nurses.

In addition to Keynote Speaking Tijana is only one of a few EFT teachers who nationally train EFT for continuing education courses and conferences. She is a regular trainer for National Association of Social Workers and Association of Educating Young Children; instructs both foster parents and caseworkers on EFT for the Ohio Child Welfare System and other childcare agencies. She is an Ohio Department of Education Approved Trainer, Drug and Alcohol Boards Trainer and educates teachers about EFT for self-resiliency and Social Emotional Learning (SEL), a visiting trainer at the Gestalt (OH, MA) and the Trauma Research Foundation/TRF Tuesday.

*CEU credits are not offered; however, documents will be available for post-submittal to your licensing board. Upon course completion a certification will be emailed to you. To receive documents for CEU submittal email Tijana Coso at [email protected]. Documents supplied include these items: Intro to EFT Course Certificate, Course Date/time, Title, Brochure, Description, Learning Objectives, Workshop Outline including time allowed for breaks. There will be one 15 minute break each day = total 45 minutes.

**Pricing is valid until September 13th. Starting September 14th, the price will increase to $180. Sign up today!

Introduction to Tapping, A Mind-Body Connection to Stress Relief

$180.00

Out of stock

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