An Integrate: Mind-Body Practice for Working Through Trauma Event
Overview of the Program
How we experience our bodies impacts how we process sensations and memories and heal from traumatic events. Verbally-oriented therapists may wonder how to introduce embodied awareness into work with clients. Join Licia Sky and learn to follow the rhythms—of breath, heartbeat, footsteps, vocal expression, gesture, and conversation—and come into synchrony—attunement, alignment, proximity, safety, engagement, meaning-making, and play.
Explore practices that guide attention to nonverbal awareness of physical sensations, orientation, attraction, and our split-second impulses and unconscious choices about relevance and safety.
Session Recording:
Meet Our Presenter
Truama Research Foundation co-founder and Global Ambassador, Licia Sky, is a somatic educator, artist, singer-songwriter, integration specialist, and bodyworker who works with people impacted by trauma and guides mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for attunement, healing, and connection. She is a regular instructor in trauma healing workshops at Cape Cod Institute, Ketamine Training Center, and Esalen. For the past decade, she has been teaching expanded awareness in workshops to clinicians and laypeople worldwide.
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